Posts for: December, 2016
Have you started orthodontic treatment recently? Are you having a little trouble getting used to your braces? If so, you are not alone: Everybody goes through an adjustment period during which they momentarily wonder if they’ll really ever get used to this. Don’t worry — you will! And we’ve never heard anyone say, on the day their braces come off and their new smile is revealed, that they aren’t glad they went the distance. Just ask Houston Rockets all-star center Dwight Howard, who discussed his own orthodontic treatment in a recent interview.
“I’m sure I was no different than anyone else who has ever had braces,” he told Mediaplanet. “At first I hated them so much… That changed once I got used to them and I actually grew to love them.” What’s Howard’s advice? “Do exactly what your orthodontist says and know that the outcome is well worth it in the end.” We couldn’t agree more! Here are some tips for wearing braces comfortably:
- Hard & Chewy Foods: If you love fresh fruits and vegetables, that’s great; there’s no reason to give them up, just the really hard ones. You don’t want to bite into an apple or carrot or any other hard foods like bagels and pizza that have any “size” to them. Small pieces may be ok as long as they can’t bend your wires. Chewy, sticky candy should really be avoided completely. Same with soda, sports drinks and so-called energy drinks because they contain acids that promote tooth decay and can cause a lot of damage around the braces.
- Effective Oral Hygiene: Keeping your teeth clean is more important than ever, but also more challenging than ever. It’s easy for food to get stuck under wires and around brackets, but failing to remove it can cause tooth decay, gum irritation and soreness. Therefore, the cleaner your teeth and your braces are, the healthier you will be. Use interdental cleaning brushes and/or a floss-threader to get behind your wires. A mouthrinse can also help strengthen teeth and keep bacteria in check. If you have any questions about how to clean between your teeth, please ask for a demonstration at your next visit.
- Pain Relief: Some soreness at the beginning of orthodontic treatment is normal. To relieve it, you can use an over-the-counter pain reliever and/or a warm washcloth or heating pad placed on the outside of the jaw. If brackets or wires are rubbing against the inside of your cheeks or lips, try applying wax to these areas of your braces. If this does not offer enough relief, we may be able to trim the end of a poking wire. Call us if you need help with this.
Our goal is to make your orthodontic treatment as comfortable as possible on the way to achieving your all-star smile. If you have questions about adjusting to braces, contact us or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor magazine article “Caring for Teeth During Orthodontic Treatment.”
Do you dread dental visits? You're not alone. Fear of visiting the dentist isn't uncommon. Fortunately, dental visits don't have to be scary. Dr. Jolanta Pajek, your Appleton, WI, dentist, explains how sedation dentistry can make your visits much more pleasant.
A pain-free experience
It's not unusual for people to develop a dental phobia after a bad experience at the dentist, even if the visit occurred years earlier. If concerns about pain keep you from visiting the dentist, you'll want to consider sedation dentistry. Oral anti-anxiety medication, IV sedation or inhaled sedation are are excellent choices if trips to the dentist are difficult for you. The more tense you become, the more sensitive you are to pain. Since sedation relaxes you, you'll experience a heightened pain threshold and may need less anesthesia. No matter what type of sedation you choose, your dentist won't proceed with the treatment or visit until she's sure you aren't experiencing any pain.
If you have a fear of visiting your Appleton dentist, it may be difficult to even make it through an examination. Unfortunately, if you skip regular visits, small problems can eventually become bigger ones that require more extensive dental treatments. Taking advantage of sedation can make regular dental visits stress-free.
If you've ever screwed up your courage to visit the dentist and then been overwhelmed by the experience, you're probably reluctant to schedule another visit. Memories of difficult visits can make it harder to keep your dental appointments. When you choose sedation, you'll probably only have a very hazy memory of the visit. The more positive visits you enjoy, the easier it will be to visit the dentist in the future.
If you have a dental phobia, seeing and hearing the dental office can trigger your fears, even while you're paging through a magazine in the waiting room. Sedation makes you so relaxed that unfamiliar sights, sounds and smells don't make you fearful.
Dental visits can be a pleasant experience, thanks to sedation dentistry. If it's time for your next dental visit, call Dr. Pajek, your Appleton, WI, dentist, at (920) 993-8682 to discuss sedation options.