Posts for: January, 2018
Did you make any New Year's resolutions this year? For many of us, these pledges reflect a sincere desire for self-improvement—whether it's in terms of our career, our personal lives, or our health. Yet it isn't always possible to keep every promise we make…and while exercising every day and cutting out desserts are worthwhile goals, they may also be very difficult to maintain. Fortunately, when you resolve to improve your oral health, there are some simple things you can do to help keep your smile looking healthy and bright.
Get Into the Oral Hygiene Habit
Got a minute? How about two minutes, twice a day? If so, you have time to brush your teeth properly. According to the American Dental Association (ADA), brushing twice daily with a soft-bristled brush that fits comfortably in your mouth—and replacing that brush every three to four months—is essential to good oral hygiene. The ADA also recommends flossing once a day to clean all the places where your brush can't reach—like in between teeth and under the gum line. Brushing and flossing are the best ways to maintain good oral hygiene at home.
Think Before You Drink
Here's another way to make a big difference in your oral health: Pass up those sugary and acidic drinks, and choose plain, refreshing water instead. We're talking about regular and diet soda, as well as fruit juice and those so-called “sports” or “energy” drinks. The sugar and acid in these drinks can spell disaster for your teeth: Sugar promotes the growth of bacteria that can cause tooth decay, while acid softens the hard enamel covering of your teeth, allowing cavities to get started. Water, on the other hand, satisfies your body's need for hydration without adding calories or harmful ingredients. That what makes it the best drink for your diet—and your oral health.
See Your Dentist Regularly
There are some jobs best left to the pros—like removing the hardened deposits called “tartar” from your teeth, and checking for tooth decay, gum disease and other oral health problems. We'll take care of all that at your routine dental checkup. Plus, you'll get a thorough cleaning and a chance to “brush up” on oral hygiene techniques that can help you keep your mouth healthy throughout the year.
If you have questions about improving your oral hygiene, please contact our office or schedule a consultation. You can learn more in the Dear Doctor magazine articles “Daily Oral Hygiene” and “Think Before You Drink.”
Are you thinking about replacing a missing tooth with a dental implant? Our Appleton, WI, dentist, Dr. Jolanta Pajek of Modern Touch Dentistry, discusses a few ways dental implants can help your smile.
Dental implants offer long-lasting results
If you take good care of your implant, you'll probably never have to replace it. Titanium dental implants serve as replacement roots and bond to your jawbone. After just three to six months, they'll become a permanent part of the bone.
Implants help boost your self-esteem
No matter how confident you are, losing a tooth can affect your self-esteem. Luckily, the dental crown that will be added to the top of your implant will not only fill the gap in your smile, but also restore your self-confidence. Because the crown is created from an impression of your mouth made in our Appleton office, your new tooth will look completely natural.
Dental implants make eating easier
The loss of just one tooth can significantly affect your ability to chew. If a front tooth is missing, it may be hard to take the initial bite, while a missing molar will make grinding food into tiny pieces difficult. Thanks to dental implants, you'll be able to chew normally once again. Since your implant is anchored to your jawbone, your new tooth won't slip or slide no matter what you eat.
Implants feel like the real thing
It's easy to forget you ever lost a tooth when you replace your tooth with a dental implant. In fact, people who have received implants report that their new teeth feel very natural.
Dental implants prevent bone loss
When your jawbone doesn't receive stimulation from your tooth roots, it begins to shrink. As it shrinks, it may no longer be able to adequately support your teeth. Eventually, the teeth loosen or even fall out. Dental implants keep your jawbone strong and help you avoid further tooth loss.
Implants are the most versatile restoration option
Implants offer an excellent solution if you've lost one tooth, but they're also a good choice if you have several missing teeth or even if you no longer have any teeth. Implant-supported dentures usually only require about four to six implants per jaw and offer much better biting power than removable dentures.
Dental implants can improve your smile. Call our Appleton, WI, dentist, Dr. Pajek of Modern Touch Dentistry, at (920) 993-8682 to schedule an appointment.
Even though an implant is now as close to life-like as modern dentistry can produce, it won’t surpass the function of your own natural tooth. That’s not to say implants are an inferior choice—in fact, it’s often the best one if a tooth is beyond reasonable repair. But first, let’s consider saving your existing tooth.
We first need to know why your tooth is diseased—more than likely either from tooth decay or periodontal (gum) disease. Although different, these infections both begin with bacteria and can eventually lead to tooth loss.
While your mouth is teeming with millions of harmless bacteria, a few strains that live in dental plaque (a thin biofilm on your teeth) can cause disease. As they proliferate—feeding mostly on leftover sugar—they produce acid, which can erode the protective enamel on teeth. This can create cavities, which must be cleared of decayed material and filled.
Sometimes, though, the decay spreads deep within the pulp and through the root canals putting the tooth in danger. We may be able to save it, though, with a root canal treatment. In this common procedure we access the pulp chamber and clean out all the diseased or dead tissue. We then fill the empty chamber and root canals with a gutta percha filling and then seal the tooth. We later cap the tooth with a crown to further protect it.
Dental plaque can also give rise to a gum infection that triggers chronic inflammation. The inflammation can cause the gums to weaken and detach from the teeth to form large, infection-filled voids called periodontal pockets. This could lead to bone deterioration, further loosening the tooth’s hold.
But we can effectively treat gum disease by removing the plaque, which is fueling the infection. We normally do this with special hand instruments, but may also need to use surgical measures for more advanced cases. After plaque removal the inflammation subsides, giving the tissues a chance to heal and strengthen. We may also need to provide further assistance to these tissues to regenerate through gum or bone grafting.
These efforts can be quite involved, but if successful they could give your tooth another lease on life. And that could be a much better outcome for your dental health.
If you would like more information on the best treatment choices for your dental health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Save a Tooth or Get an Implant?”
Mayim Bialik has spent a good part of her life in front of TV cameras: first as the child star of the hit comedy series Blossom, and more recently as Sheldon Cooper’s love interest — a nerdy neuroscientist — on The Big Bang Theory. (In between, she actually earned a PhD in neuroscience from UCLA…but that’s another story.) As a child, Bialik had a serious overbite — but with all her time on camera, braces were just not an option.
“I never had braces,” she recently told Dear Doctor – Dentistry & Oral Health magazine. “I was on TV at the time, and there weren’t a lot of creative solutions for kids who were on TV.” Instead, her orthodontist managed to straighten her teeth using retainers and headgear worn only at night.
Today, there are several virtually invisible options available to fix orthodontic issues — and you don’t have to be a child star to take advantage of them. In fact, both children and adults can benefit from these unobtrusive appliances.
Tooth colored braces are just like traditional metal braces, with one big difference: The brackets attached to teeth are made from a ceramic material that blends in with the natural color of teeth. All that’s visible is the thin archwire that runs horizontally across the teeth — and from a distance it’s hard to notice. Celebs like Tom Cruise and Faith Hill opted for this type of appliance.
Clear aligners are custom-made plastic trays that fit over the teeth. Each one, worn for about two weeks, moves the teeth just a bit; after several months, you’ll see a big change for the better in your smile. Best of all, clear aligners are virtually impossible to notice while you’re wearing them — which you’ll need to do for 22 hours each day. But you can remove them to eat, or for special occasions. Zac Efron and Katherine Heigl, among others, chose to wear clear aligners.
Lingual braces really are invisible. That’s because they go behind your teeth (on the tongue side), where they can’t be seen; otherwise they are similar to traditional metal braces. Lingual braces are placed on teeth differently, and wearing them often takes some getting used to at first. But those trade-offs are worth it for plenty of people. Which celebs wore lingual braces? Rumor has it that the list includes some top models, a well-known pop singer, and at least one British royal.
So what’s the best way to straighten your teeth and keep the orthodontic appliances unnoticeable? Just ask us! We’d be happy to help you choose the option that’s just right for you. You’ll get an individualized evaluation, a solution that fits your lifestyle — and a great-looking smile!
For more information about hard-to-see (or truly invisible) orthodontics, please contact our office or schedule a consultation. You can read more in the Dear Doctor magazine articles “Orthodontics for the Older Adult” and “Clear Aligners for Teenagers.”